Coach Lucas — Support

Coach Lucas is a private, offline training and nutrition companion for iPhone. There's no account and no sign‑in — the app opens straight to setup, and all your data stays on your device.

New here?

The User Guide walks through every tab — building a workout, logging sets and the rest timer, macros and barcode scanning, weigh-ins, Insights, the Apple Watch app, and the trainer tools — plus the full FAQ.

Contact

Questions, bugs, or feedback: coachlucasapp@gmail.com

We aim to reply within a few business days. Because the app stores nothing on our side, please include your iOS version and a description of what happened. Never send personal health data by email. You can also send feedback from inside the app: Insights ▸ Settings ▸ Feedback & support.

Common questions

• Do I need an account? No. No sign‑up, no login, no servers.
• Where's my data? On your device only. The app makes no network calls in normal use.
• How do I back up? Insights ▸ Settings ▸ export an (optionally password‑encrypted) backup file you control.
• Can I use Apple Health? Optionally, and read‑only — the app can import your weight, body composition, and logged macros if you grant permission. It never writes to Health.
• Rest‑timer notification didn't fire? Allow notifications for Coach Lucas in iOS Settings.
• Is any of this medical advice? No — it's general fitness/nutrition guidance and estimates, not a substitute for a doctor or dietitian.

Privacy

See the Privacy Policy. The short version: we collect nothing, and your data never leaves your device unless you export a backup yourself.